Morning Yoga with Cheryl 10-27-22
50:53
Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
Gentle Flow Yoga
Morning Yoga with Cheryl 10-27-22
Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
Gentle Flow Yoga Similar Videos
Similar Videos
-
Flow and Go Yoga
30:07
Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
-
Flow & Go Yoga
30:32
Warm up and stretch your feet, hamstrings, and sides in this gentle practice with Amanda. #SASLife
-
Flow & Go with Cheryl
31:02
Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife