Morning Yoga with Cheryl 10-27-22
50:53
Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
Gentle Flow Yoga
Morning Yoga with Cheryl 10-27-22
Ease into your day with a gentle wake-up stretch. #saslife Recommended props: Blanket, yoga block, strap.
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Morning Yoga with Cheryl
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Move through a simple standing flow to warm the body and then settle into a deeper stretch and stillness. #saslife
