Flow & Go with Cheryl
31:02
Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
Gentle Flow Yoga
Flow & Go with Cheryl
Reconnect with your breath and flow through a series of poses to create space and reduce tension in both the body and mind. #saslife
Gentle Flow Yoga Similar Videos
Similar Videos
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Morning Yoga with Cheryl 9-29-22
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Start your day with a practice to reset and invigorate your body and mind. Optional props: Blanket and two blocks. #saslife
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Flow and Go Yoga
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Ease into your day or out of your desk in this short, progressive flow with Amanda. #SASlife
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Flow and Go with Celeste on 03-22-24
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