Step Express 10-27-2022
30:01
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Hi/Low Aerobics
Step Express 10-27-2022
On a step or on the floor, join Pam for 30 minutes of choreographed cardio! #SASlife
Hi/Low Aerobics Similar Videos
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Step & Core 4.8.25
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Have fun steppin' to the beat for 30 minutes followed by core training with Pam! Enjoy this class? Visit the RFC Class Schedule to join us live! #SASlife
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Step Express
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Thirty minutes of cardio fun on the step with Amanda! Enjoy this class? Join us live on Mondays in the studio or on Teams. #SASlife
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Step & Core 7.22.25
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Enjoy 30 minutes of steppin' to the beat followed by 10 minutes of core training and a final stretch. No step? No problem. Just follow the pattern on the floor. #SASlife
