Just 10 Workout 16 Tabata & Core with Cheryl

13:56

A Tabata round is 20 seconds of cardiovascular challenge (low or high impact options given) followed by 10 seconds of rest x 8. We’ll finish the workout off with a bit of core work!

Just 10
Just 10 Workout 16 Tabata & Core with Cheryl

A Tabata round is 20 seconds of cardiovascular challenge (low or high impact options given) followed by 10 seconds of rest x 8. We’ll finish the workout off with a bit of core work!

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