Just 10 Workout 20 - MindBody with Amanda
13:29
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
Just 10
Just 10 Workout 20 - MindBody with Amanda
A celebration of the series, breathe, stretch, and relax with a gentle, restorative yoga practice.
Just 10 Similar Videos
Similar Videos
-
Just 10 Workout 1 - Full Body with Amanda
9:19
4 exercises, 4 repetitions, 4 rounds – Get your heart pumping in this short, full-body workout. Exercises are demonstrated with dumbbells; however, workout is fully modifiable for bodyweight only.
-
Just 10 Workout 8 - Upper Body with Mitchell
9:08
Upper body focused workout using bands but can also be used with dumbbells if you have them.
-
Just 10 Workout 5 - MindBody with Rebecca
9:42
Flow through this brief sequence to create calm, balance, and serenity. Link breath and body and repeat the flow to give you a sense of familiarity with the poses.
