Just 10 Core Pilates with Kasey - #3
11:00
Core focused Pilates. #saslife
Just 10
Just 10 Core Pilates with Kasey - #3
Core focused Pilates. #saslife
Just 10 Similar Videos
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Just 10 Workout 10 - MindBody with Kasey
13:24
Nourish your body and mind with this gentle series of yoga postures and stretches all done on the mat (or soft surface). You’ll leave with improved range of motion, flexibility and mental clarity.
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Just 10 Workout 5 - MindBody with Rebecca
9:42
Flow through this brief sequence to create calm, balance, and serenity. Link breath and body and repeat the flow to give you a sense of familiarity with the poses.
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Just 10 Workout 8 - Upper Body with Mitchell
9:08
Upper body focused workout using bands but can also be used with dumbbells if you have them.
