M.O.V.E. - 5 minute Fix - Strong with Angie 2
5:07
Find your favorite wall as we spend 5 minutes strengthening our core and upper body!
M.O.V.E. 5-Minute Fix
M.O.V.E. - 5 minute Fix - Strong with Angie 2
Find your favorite wall as we spend 5 minutes strengthening our core and upper body!
M.O.V.E. 5-Minute Fix Similar Videos
Similar Videos
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M.O.V.E. - 5 minute Fix - Strong with Angie 1
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Get up and Get Strong! Grab a chair and ignite your core and lower body muscles.
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M.O.V.E - 5 Minute Fix - Stretch with Pam 2
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If you don't even have time to get up from your chair you can still get an effective stretch. Follow this 5-minute video to stretch the spine and hips from a seated position.
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M.O.V.E. - 5 Minute Fix - Steps with Rebecca 1
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Get moving with 5 minutes of Steps that will increase circulation and challenge your balance.
