Yoga Nidra with Celeste on 4-13-21
12:48
Take 12 minutes to let go as you move through this guided visualization that allows your stress to become a painted canvas. #saslife
Meditation
Yoga Nidra with Celeste on 4-13-21
Take 12 minutes to let go as you move through this guided visualization that allows your stress to become a painted canvas. #saslife
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Take 10 minutes for your mental health. The focus is stress release and letting go.
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