Yoga Nidra with Celeste on 6-8-21
11:18
Take 10 minutes to step away from your to-do list and be present. Like the wind, allow the breath to assist you in letting go of stress and tension...releasing it to the air. #saslife
Take 10 minutes to step away from your to-do list and be present. Like the wind, allow the breath to assist you in letting go of stress and tension...releasing it to the air. #saslife
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