Breathing Lessons with Celeste on 9-8-21
3:56
Do you breathe through the nose or the mouth? Do you allow air into the belly on the inhalation or do you reverse breathe? Slow down and discover the essence of your breath. #saslife
Meditation
Breathing Lessons with Celeste on 9-8-21
Do you breathe through the nose or the mouth? Do you allow air into the belly on the inhalation or do you reverse breathe? Slow down and discover the essence of your breath. #saslife
Meditation Similar Videos
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Take time to pause and recognize and remind yourself that you are one with the breath. #saslife
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12 Weeks of Mindfulness with Celeste - Week 2
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Find calm as you explore colors and images that cultivate mindfulness. #saslife
