Breathing Lessons with Celeste on 9-9-21
3:37
Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
Meditation
Breathing Lessons with Celeste on 9-9-21
Pause and focus on the inhalations and exhalations while relaxing the body. #saslife
Meditation Similar Videos
Similar Videos
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When we want to embrace a change, especially establishing a new health habit, it’s helpful to consider your why. Your “why” should be part of you. Discovering what your why is can present you with a strong sense of well-being and motivation.
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Just 10 Pelvic Floor & Core: Mindful Meditation for Relaxation
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Take 10 for pelvic floor and core health! A relaxing, guided meditation to release tension in your pelvic floor, back, and hips to support healthy breathing, motility, and sexual function. This video is appropriate all levels.
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Eagle Meditation with Rebecca
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Embody the strength, grace, and confidence of the Eagle in this guided meditation. #saslife
