Breathing Lesson with Celeste on 9-14-21
4:12
Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
Meditation
Breathing Lesson with Celeste on 9-14-21
Notice the pace, depth and quality of the breath and you release tension from the body. #saslife
Meditation Similar Videos
Similar Videos
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Breathing Lessons with Celeste on 9-25-21
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Find your breath and escape to the ocean as the sun finishes the day and sets from the sky into the ocean. #saslife
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Breathing Lessons with Celeste on 9-29-21
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Let the soothing waves of relaxation wash over you. #saslife
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Mindful Meditation and Focus with Celeste
13:19
Meditation is calming, but it has the ability to provide energy and focus as well. Join Celeste in this 15-minute meditation and find energy for your day to assist with productivity and gratitude. #saslife
