Pause to Create Space Meditation
14:25
In this short meditation, we will use visualization to create space. In times of uncertainty and the weight of life’s daily stressors, this practice may be used as a tool to offer a lift of support. #saslife
In this short meditation, we will use visualization to create space. In times of uncertainty and the weight of life’s daily stressors, this practice may be used as a tool to offer a lift of support. #saslife
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We often know what we want and even how to get it. The reason question is "why"! Do we want to make a change because of someone else or because it's intrinsically part of us.
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Yoga Nidra with Celeste on 03-21-22
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Be present and join Celeste for a visualization that takes you to a meadow that is in fresh bloom welcoming spring. #saslife
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Yoga Nidra with Celeste June 2022
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Take 8 minutes to be present and listen to the sound of the waves. Relax and enjoy. #saslife
