Pilates with Pam on 7-23-20
28:20
No experience needed for this 30-minute Pilates class. The focus of the class will be on core strengthening. #saslife
Other Fitness
Pilates with Pam on 7-23-20
No experience needed for this 30-minute Pilates class. The focus of the class will be on core strengthening. #saslife
Other Fitness Similar Videos
Similar Videos
-
Ballet Strength - Summer Series, Class 1
44:35
Strength training ballet-style! Recorded live 7-17-23. Enjoy this class? Join us live in studio or on Teams Mondays this summer through August 7. #saslife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Yoga for Runners: Post Run/Race Stretch
44:26
Just finished a run? Race? Tough workout? Or need to improve your range of motion for sport? This practice is for you! #saslife