Back to the Core with Rebecca on 10-22-20
31:20
Join me for 30 minutes of integrated exercises to train your three-dimensional core.
Other Fitness
Back to the Core with Rebecca on 10-22-20
Join me for 30 minutes of integrated exercises to train your three-dimensional core.
Other Fitness Similar Videos
Similar Videos
-
Movement Break with Pam October 16, 2024
17:11
Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
-
Seated Strong Mobility and Stretch Edition
32:41
Join Rebecca and Anna for this 30 minute seated stretch routine designed to increase mobility and invite a sense of relaxation. #saslife
-
Ballet Strength - Summer Series, Class 3
42:19
Build strength as you move through these dance inspired moves. Suggested equipment: something to hold on to (back of a chair, couch, table or counter top), and a mat or cushioning for the floor. Socks or dance slippers recommended. #saslife