At Your Desk - Small Movement Break with Brittany
2:29
Follow these 5 simple moves you can do while seated at your desk and return to work energized and refreshed.
Other Fitness
At Your Desk - Small Movement Break with Brittany
Follow these 5 simple moves you can do while seated at your desk and return to work energized and refreshed.
Other Fitness Similar Videos
Similar Videos
-
Healthy Desk Habits: Mobility & Stretching
10:54
Take 10 at your desk and join Alexis for mobility and stretching.
-
Healthy Desk Habits: 5 Exercises to Strengthen & 5 Exercises to Stretch at Your Desk
20:13
Take a pause to re-energize at your desk and join Amanda for a short movement break! #SASLife
-
Just 10 Pelvic Floor & Core: Level 1
12:00
Take 10 for pelvic floor and core health! Practice exercises to both strengthen and relax your pelvic floor to support healthy breathing, motility, and sexual function. This video is appropriate for beginners and beyond.
