Every Day Mobility - Squat
8:15
Daily squat mobility drills.
Other Fitness
Every Day Mobility - Squat
Daily squat mobility drills.
Other Fitness Similar Videos
Similar Videos
-
Seated Strong Mobility and Stretch Edition
32:41
Join Rebecca and Anna for this 30 minute seated stretch routine designed to increase mobility and invite a sense of relaxation. #saslife
-
Seated Strong
29:50
Join Rebecca and Laura for 30 minutes of seated strength training designed for fun and function. Keep your seat, weights optional. #saslife
-
Ballet Strength - Summer Series, Class 2
44:55
Strengthen your body with these ballet-inspired moves. No dance experience necessary. A chair (or similar) to hold on to is optional and a mat for cushioning is recommended. #saslife
