Posture Break with Pam
8:34
Take a short break to step away from what your doing and perform a few simple exercises and stretches. Your neck, shoulders and upper back will thank you.
Take a short break to step away from what your doing and perform a few simple exercises and stretches. Your neck, shoulders and upper back will thank you.
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Healthy Desk Habits: 5 Exercises to Strengthen & 5 Exercises to Stretch at Your Desk
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Take a pause to re-energize at your desk and join Amanda for a short movement break! #SASLife
