M.O.V.E. - 5-Minute Fix - Stretch with Pam 1
5:19
Get a total body stretch with 5-minutes of dynamic stretches that will leave you feeling refreshed and energized.
Get a total body stretch with 5-minutes of dynamic stretches that will leave you feeling refreshed and energized.
Other Fitness Similar Videos
-
Ballet Strength - Summer Series, Class 3
42:19
Build strength as you move through these dance inspired moves. Suggested equipment: something to hold on to (back of a chair, couch, table or counter top), and a mat or cushioning for the floor. Socks or dance slippers recommended. #saslife
-
Ballet Strength - Summer Series, Class 2
44:55
Strengthen your body with these ballet-inspired moves. No dance experience necessary. A chair (or similar) to hold on to is optional and a mat for cushioning is recommended. #saslife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
