Healthy Neck and Shoulders with Cheryl
17:01
This short yoga practice is designed to release tension and tightness and increase mobility in the neck and shoulders.
Other Fitness
Healthy Neck and Shoulders with Cheryl
This short yoga practice is designed to release tension and tightness and increase mobility in the neck and shoulders.
Other Fitness Similar Videos
Similar Videos
-
Seated Strong Mobility and Stretch Edition
32:41
Join Rebecca and Anna for this 30 minute seated stretch routine designed to increase mobility and invite a sense of relaxation. #saslife
-
Ballet Strength - Summer Series, Class 1
44:35
Strength training ballet-style! Recorded live 7-17-23. Enjoy this class? Join us live in studio or on Teams Mondays this summer through August 7. #saslife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
