Just 10 Core with Ryan - #4
13:40
Kettlebell Core (or any hand held weight). #saslife
Other Fitness
Just 10 Core with Ryan - #4
Kettlebell Core (or any hand held weight). #saslife
Other Fitness Similar Videos
Similar Videos
-
Seated Strong Cardio with Rebecca
31:19
Kickboxing and dance inspired movements to get your heart pumping and your arms and legs moving all while remaining seated! #saslife
-
Movement Break with Pam October 16, 2024
17:11
Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
-
Ballet Strength - Summer Series, Class 2
44:55
Strengthen your body with these ballet-inspired moves. No dance experience necessary. A chair (or similar) to hold on to is optional and a mat for cushioning is recommended. #saslife
