Seated Strong Mobility and Stretch Edition
32:41
Join Rebecca and Anna for this 30 minute seated stretch routine designed to increase mobility and invite a sense of relaxation. #saslife
Other Fitness
Seated Strong Mobility and Stretch Edition
Join Rebecca and Anna for this 30 minute seated stretch routine designed to increase mobility and invite a sense of relaxation. #saslife
Other Fitness Similar Videos
Similar Videos
-
Core and Stretch
44:30
Join Trevor for a fun combo of 30 minutes of core followed by a long stretch! #saslife
-
Seated Strong
29:50
Join Rebecca and Laura for 30 minutes of seated strength training designed for fun and function. Keep your seat, weights optional. #saslife
-
Ballet Strength - Summer Series, Class 1
44:35
Strength training ballet-style! Recorded live 7-17-23. Enjoy this class? Join us live in studio or on Teams Mondays this summer through August 7. #saslife
