Restore & Relax with Celeste - Week 4: RAIN Meditation
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Take a few minutes to be with your breath and practice a RAIN meditation - recognize, allow, investigate and have a natural awareness. #saslife
Take a few minutes to be with your breath and practice a RAIN meditation - recognize, allow, investigate and have a natural awareness. #saslife
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The Lifestyle Management Program is designed to review and utilize lifestyle factors that can help you be the best version of you. #saslife