Balance Training with Rebecca on 10-19-21
31:21
Week 3 focuses on hip stability & mobility as well as eye tracking. Prop options: towel/blanket & a mat. Recovery is an important part of developing balance.
Other Wellness
Balance Training with Rebecca on 10-19-21
Week 3 focuses on hip stability & mobility as well as eye tracking. Prop options: towel/blanket & a mat. Recovery is an important part of developing balance.
Other Wellness Similar Videos
Similar Videos
-
Holiday Stretch
30:00
Total body stretch just in time for the holidays with Amanda! Enjoy this class? Join us live! Visit the RFC Newsletter for details.
-
Restorative Yoga 91026
30:00
-
Preventing Repetitive Strain Injuries
1:01:15
Join physical therapist Jon Weinberg and Ergonomic Specialist Patricia Holdaway for a webinar discussing common repetitive strain injuries and best practices for prevention and treatment.
