Healthy Habits: Week 4 - Making the Connection
24:05
In week 4 of our Weekly Connection for the Healthy Habits program, we discussed scheduling and found out varied helpful ways that participants are successfully making this happen.
In week 4 of our Weekly Connection for the Healthy Habits program, we discussed scheduling and found out varied helpful ways that participants are successfully making this happen.
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Healthy Desk Habits: Mobility & Stretching
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Take 10 at your desk and join Alexis for mobility and stretching.
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Healthy Desk Habits: Healthy Neck, Shoulders, & Back
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