Healthy Desk Habits: Mobility & Stretching
10:54
Take 10 at your desk and join Alexis for mobility and stretching.
Take 10 at your desk and join Alexis for mobility and stretching.
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Get moving anytime, anywhere to relieve tightness and tension and boost your energy. This short session includes easy to follow movements and stretches. No equipment needed.
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February is Heart Health Month and the first Friday in February is recognized as Go Red for Women's Heart Health. This panel discussion includes SAS employees who have made changes to their health and two members of SAS' Health Care Center team.
