Pilates Strength with Pam on 5-12-22
44:39
A 45-minute blend of Pilates strength, stability, core, and breath work on the mat! Optional equipment: light set of dumbbells. #saslife
Pilates
Pilates Strength with Pam on 5-12-22
A 45-minute blend of Pilates strength, stability, core, and breath work on the mat! Optional equipment: light set of dumbbells. #saslife
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Build a strong core with low impact, full body Pilates with Pam. Enjoy this workout? Join us live on Tuesdays and Thursdays! #SASLife
