Restore & Relax with Celeste - Week 1: Hamstrings
12:27
Join Celeste for a 13-minute restorative yoga session that includes stillness and deep breathing. #saslife
Specialty Yoga
Restore & Relax with Celeste - Week 1: Hamstrings
Join Celeste for a 13-minute restorative yoga session that includes stillness and deep breathing. #saslife
Specialty Yoga Similar Videos
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Restore & Relax with Celeste - Week 4: RAIN Meditation
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Take a few minutes to be with your breath and practice a RAIN meditation - recognize, allow, investigate and have a natural awareness. #saslife
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Restorative Yoga with Rebecca 9-22-22
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Join Rebecca for 90 minutes of restorative yoga designed to soothe your nervous system and let stress fall away. #saslife
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Yoga for Neck, Back and Hips
44:46
Take time out to treat your neck, back and hips to some poses that will open, lengthen and strengthen these areas. No yoga experience needed. A yoga mat or some cushioning is recommended.