Restore & Relax with Celeste - Week 1: Hamstrings
12:27
Join Celeste for a 13-minute restorative yoga session that includes stillness and deep breathing. #saslife
Join Celeste for a 13-minute restorative yoga session that includes stillness and deep breathing. #saslife
Specialty Yoga Similar Videos
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Restore & Relax with Celeste - Week 4: RAIN Meditation
10:22
Take a few minutes to be with your breath and practice a RAIN meditation - recognize, allow, investigate and have a natural awareness. #saslife
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Restore & Relax with Celeste - Week 2: Heart Opening and Progressive Muscle Relaxation
13:45
We live in a forward folding society. Take 15 minutes to step away from your to-do list and open up to the possibilities of letting go with progressive muscle relaxation. #saslife
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Yoga and Aromatherapy with Celeste on 9-10-20
1:03:35
Move through this 60 minute slow moving gentle, restorative yoga class that incorporates essential oils and deep breathing to assist you with calming your central nervous system and alleviating symptoms related to menopause or pre-menopause. #saslife
