Restore & Relax with Celeste - Week 1: Hamstrings
12:27
Join Celeste for a 13-minute restorative yoga session that includes stillness and deep breathing. #saslife
Specialty Yoga
Restore & Relax with Celeste - Week 1: Hamstrings
Join Celeste for a 13-minute restorative yoga session that includes stillness and deep breathing. #saslife
Specialty Yoga Similar Videos
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Take a few minutes to be with your breath and practice a RAIN meditation - recognize, allow, investigate and have a natural awareness. #saslife
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Restore & Relax with Celeste - Week 3: Hip Opening
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Enjoy a 15-minute sequence that opens the hips and cultivates deep breath, body awareness and letting go. #saslife
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Feet & Hip Love
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Enjoy a short myofascial release and mobility sequence to prepare yourself for your next walk, run, or favorite workout activity! #saslife
