Body Sculpt with Lisa on 7-22-20
45:39
Join me for a 45-minute Body Sculpt class that covers total body exercises. Dumbbells are optional. #saslife
Strength
Body Sculpt with Lisa on 7-22-20
Join me for a 45-minute Body Sculpt class that covers total body exercises. Dumbbells are optional. #saslife
Strength Similar Videos
Similar Videos
-
2026 Fitness Class Kickoff
55:00
A flight of RFC classes, enjoy a lil’ bit of mobility, cardio, strength, Pilates, and yoga lead by the RFC’s Teaching Team for the first class of 2026. #SASlife
-
Strength Express 2.16.26
27:40
Full-body strength in 30 minutes with Pam. Enjoy this workout? Join us live on Mondays in the studio or on MS Teams.
-
Strength Express 11.10.25
30:23
Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
