Body Sculpt with Cheryl on 9-30-20
48:45
In this 45-minute strength workout, you will use both bodyweight and dumbbells to challenge the whole body. Pace yourself, breathe, and remember quality movement over quantity! #saslife
In this 45-minute strength workout, you will use both bodyweight and dumbbells to challenge the whole body. Pace yourself, breathe, and remember quality movement over quantity! #saslife
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