Tabata & Strength with Cheryl on 10-6-20
45:57
Get ready for a high intensity, full-body workout with both high and low impact options. Each Tabata round is 4 minutes long with 2 minutes of bodyweight strength exercises in between!
Strength
Tabata & Strength with Cheryl on 10-6-20
Get ready for a high intensity, full-body workout with both high and low impact options. Each Tabata round is 4 minutes long with 2 minutes of bodyweight strength exercises in between!
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