1-Minute Intervals with Ryan 3-12-21
44:52
1 minute of work. 30 seconds of rest. A full-body workout to challenge your endurance with dumbbells.
Strength
1-Minute Intervals with Ryan 3-12-21
1 minute of work. 30 seconds of rest. A full-body workout to challenge your endurance with dumbbells.
Strength Similar Videos
Similar Videos
-
Strength 101
45:59
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
-
Arms, Back, & Core
28:45
Join Amanda and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
