1-Minute Intervals with Cheryl on 3-19-21
45:43
Challenge yourself with one-minute bursts of cardio, that alternate with one-minute upper body focused strength.
Strength
1-Minute Intervals with Cheryl on 3-19-21
Challenge yourself with one-minute bursts of cardio, that alternate with one-minute upper body focused strength.
Strength Similar Videos
Similar Videos
-
Strength Express 3.10.25
30:25
Pick up 2 sets of weights for this quick, full body strength training workout with Amanda. Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
-
Strength Express 3.17.25
31:12
Full body strength workout with Alexis. Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
-
Strength Express 3.3.25
31:00
Join Cheryl for a quick, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
