Body Sculpt with Mitchell on 3-24-21
44:45
Get pumped up in Mitchell’s body sculpt class. We will be doing variations of leg, posterior chain, push, and core exercises. #saslife
Strength
Body Sculpt with Mitchell on 3-24-21
Get pumped up in Mitchell’s body sculpt class. We will be doing variations of leg, posterior chain, push, and core exercises. #saslife
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