Total Strength with Amanda 8-4-22
35:28
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Strength
Total Strength with Amanda 8-4-22
Superset your way through this express full body workout! Love it? Join us live in the studio or on Zoom! #SASlife
Strength Similar Videos
Similar Videos
-
Fitness Class Kickoff 2025
46:58
A flight of RFC classes, enjoy a lil’ bit of dance, cardio, strength, yoga, and meditation lead by the RFC’s Teaching Team for the first class of the new year. #SASlife
-
Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
-
Strength 101
45:21
Join Cheryl in a full body beginner strength workout where you will move through three rounds of 8 exercises.