Holiday Workout
31:21
This Holiday workout includes cardio, lower body, upper body and core. Twelve repetitions of 25 different exercises. Follow at a pace that suits what you need. Well wishes!
Strength
Holiday Workout
This Holiday workout includes cardio, lower body, upper body and core. Twelve repetitions of 25 different exercises. Follow at a pace that suits what you need. Well wishes!
Strength Similar Videos
Similar Videos
-
Try It Tuesday: Cardio & Core
29:28
No equipment cardio intervals followed by core training with Alexis.
-
Strength Express 3.3.25
31:00
Join Cheryl for a quick, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
-
Strength Express 2.17.25
29:55
Join Becca for a quick, full body strength workout! Love this format? Join us live in the studio or on Teams on Mondays at noon in 2025! #SASLife
