Strength 101
45:59
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
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Celebrate the RFC's 40th birthday with 40 minutes of strength training with Amanda! Enjoy this class? Join us live on Mondays and Thursdays for Strength Express. See the RFC Newsletter for details. #SASLife
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Strength Express 11.10.25
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Challenge your full body in this 30-minute strength workout with Amanda! Enjoy this class? Join us live on Mondays and Thursdays. See the RFC Newsletter for details. #SASLife
