Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
Strength
Fitness Class Kickoff 2024
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
Strength Similar Videos
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Strength 101
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Join Cheryl in a full body beginner strength workout where you will move through three rounds of 8 exercises.
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Arms, Back, & Core
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Join Pam and strengthen your arms, back, and core in this quick 25-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
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Strength 101
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Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
