Fitness Class Kickoff 2024
43:13
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
Strength
Fitness Class Kickoff 2024
Kick off the new year with a sampler of yoga + some of our new classes: Circuit Training and Arms, Back, & Core. #SASLife
Strength Similar Videos
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Try It Tuesday: Cardio & Core
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No equipment cardio intervals followed by core training with Alexis.
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Try It Tuesday: Strength
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It’s a new year! Which means it’s time to try new ways to workout. Try this 30-minute strength workout with dumbbells with Alexis. #SASlife
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Try It Tuesday: Intervals
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Join Alexis for a quick cardio/strength interval training workout.
