Tabata & Strength with Amanda on 2-16-21
45:18
Get your heart rate up with Tabatas! This full-body workout features 6 rounds of Tabatas to focus on speed with 2 minutes of strength in between each. Dumbbells recommended, but not required. Crank up your music and have fun!
Get your heart rate up with Tabatas! This full-body workout features 6 rounds of Tabatas to focus on speed with 2 minutes of strength in between each. Dumbbells recommended, but not required. Crank up your music and have fun!
Tabata & Strength Similar Videos
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Tabata & Strength with Pam on 6-1-21
45:36
Two exercises are selected for each Tabata round and each strength round in this 45-minute workout. Dumbbells are used for the strength segments. We round out this class with dedicated core work.
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Tabata & Strength with Cheryl on 4-27-21
46:33
Get ready to sweat with 5 rounds of Tabata combined with upper body/core strength exercises in between each round!
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Tabata & Strength with Ryan on 1-12-21
44:37
Rounds of Tabatas with strength movements for a break! Blast through squats, mountain climbers, and lunges in this fast paced workout.
