Tai Chi Timeout with Rebecca - 2 of 4: 4-15-21
10:48
Join me for 10 minutes of Tai Chi. Enjoy the soothing energy cultivated through Qigong and continue with on Parting Wild Horse's Mane and Brush Knee from the 24 forms of Yang style. #saslife
Join me for 10 minutes of Tai Chi. Enjoy the soothing energy cultivated through Qigong and continue with on Parting Wild Horse's Mane and Brush Knee from the 24 forms of Yang style. #saslife
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Tai Chi with Rebecca on 06-12-23
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Cultivate the energy of flow with a playful spirit in this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 11-12.
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This 4th video on the series of Shibashi Set 2 includes the first 9 movements of the form and opportunity for free chi, relaxation, and ease. #saslife
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This 45-minute experience cultivates energy and invites calm with emphasis on weight shifting, posture, and tai chi walking.
