Tai Chi Timeout with Rebecca - 3 of 4: 4-22-21
11:07
Just 10 minutes of Tai Chi offers body tapping, Qigong, and traveling through Waving Hands Like Clouds from the 24 forms of Yang style. #saslife
Just 10 minutes of Tai Chi offers body tapping, Qigong, and traveling through Waving Hands Like Clouds from the 24 forms of Yang style. #saslife
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Tai Chi with Rebecca
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This tai chi experience provides opportunities to practice balance and cultivate playful energy. We'll explore the first 6 movements from the Shibashi set 2. #saslife
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This 4th video on the series of Shibashi Set 2 includes the first 9 movements of the form and opportunity for free chi, relaxation, and ease. #saslife
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Tai Chi with Rebecca on 06-26-23
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Circulate and enhance your energy and calm with this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 16-18. #saslife