Tai Chi Timeout 4 of 4: 4-29-21
11:29
Experience 10 minutes of Tai Chi. We'll begin gathering and balancing qi and then play with Stroking Bird's Tail from the 24 forms of Yang style. #saslife
Experience 10 minutes of Tai Chi. We'll begin gathering and balancing qi and then play with Stroking Bird's Tail from the 24 forms of Yang style. #saslife
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This 45-minute tai chi experience includes a qigong practice to nourish the fire element and the Yang 24 style of stroking bird's tail. #saslife
