Tai Chi Qigong for Calm with Rebecca on 11-15-2021
30:05
Pause as you harmonize energy flow with the Tai Chi Qigong Shibashi set 1. Enjoy the calming benefits of qigong in this 30 minute movement mediation. #saslife
Pause as you harmonize energy flow with the Tai Chi Qigong Shibashi set 1. Enjoy the calming benefits of qigong in this 30 minute movement mediation. #saslife
Tai Chi Similar Videos
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Tai Chi with Rebecca on 9-30-2020
30:34
This 20-minute Tai Chi Qigong Shabashi Set 1 offers meditation in motion. It is the 4th in a series of 4 videos designed to explore the Tai Chi Qigong Shabashi Set. Cultivate life force energy and sensations of calm and relaxation. #saslife
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Tai Chi with Rebecca 8-24-22
42:59
Experience a strong yet relaxed practice designed to nourish the earth element, stimulate digestion, and cultivate a sense of community. #saslife
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Tai Chi Timeout with Rebecca - 1 of 4: 4-8-21
10:05
This week's Tai Chi Timeout guides you through gathering and balancing qi and some common Tai Chi warm-ups: swings and body tapping. It will get your circulation flowing and expand your energy. #saslife
