Tai Chi with Rebecca 8-24-22
42:59
Experience a strong yet relaxed practice designed to nourish the earth element, stimulate digestion, and cultivate a sense of community. #saslife
Experience a strong yet relaxed practice designed to nourish the earth element, stimulate digestion, and cultivate a sense of community. #saslife
Tai Chi Similar Videos
-
Tai Chi 8 Brocades Aug 2024
33:58
This video showcases the 8 Brocades Qigong practice that is over 1000 years old and is practiced worldwide. It's great for giving you an energy boost and calming the mind, body and spirit.
-
Tai Chi with Rebecca
44:57
This 4th video on the series of Shibashi Set 2 includes the first 9 movements of the form and opportunity for free chi, relaxation, and ease. #saslife
-
Tai Chi with Rebecca on 06-12-23
43:57
Cultivate the energy of flow with a playful spirit in this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 11-12.