Tai Chi with Rebecca
43:54
Try this fluid tai chi experience which incorporates 3 movements from Shibashi set 2 - that will soothe the body and calm the mind. #saslife
Try this fluid tai chi experience which incorporates 3 movements from Shibashi set 2 - that will soothe the body and calm the mind. #saslife
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Tai Chi with Rebecca on 06-12-23
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Cultivate the energy of flow with a playful spirit in this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 11-12.
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Tai Chi 8 Brocades Aug 2024
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This video showcases the 8 Brocades Qigong practice that is over 1000 years old and is practiced worldwide. It's great for giving you an energy boost and calming the mind, body and spirit.
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Tai Chi with Rebecca
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This 4th video on the series of Shibashi Set 2 includes the first 9 movements of the form and opportunity for free chi, relaxation, and ease. #saslife
