Tai Chi with Rebecca
43:04
Develop strength, balance, and mobility as you cultivate calm.
Tai Chi
Tai Chi with Rebecca
Develop strength, balance, and mobility as you cultivate calm.
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Balance your energy and welcome fire energy with this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 14-15. #saslife
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Tai Chi with Rebecca on 06-12-23
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Cultivate the energy of flow with a playful spirit in this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 11-12.
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Tai Chi with Rebecca
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This 4th video on the series of Shibashi Set 2 includes the first 9 movements of the form and opportunity for free chi, relaxation, and ease. #saslife
