Seated Strong Tai Chi with Rebecca
32:34
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
Enjoy this 30-minute seated Tai Chi experience designed to enhance mobility, relieve stress, and create a sense of balance and calm. #saslife
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This tai chi experience provides opportunities to practice balance and cultivate playful energy. We'll explore the first 6 movements from the Shibashi set 2. #saslife
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This 4th video on the series of Shibashi Set 2 includes the first 9 movements of the form and opportunity for free chi, relaxation, and ease. #saslife
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Tai Chi with Rebecca on 06-19-23
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Balance your energy and welcome fire energy with this Tai Chi practice focused on Tai Chi Qigong Shibashi Set 2, 14-15. #saslife
