Strength 101
45:59
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
Total Strength
Strength 101
Join Amanda for a full body workout for beginners and beyond - dumbbells optional! #saslife
Total Strength Similar Videos
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Join Rebecca and strengthen your arms, back, and core in this quick 30-minute workout! Enjoy this class? Join us live in the studio or on Teams on Mondays! #SASlife
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Total Strength: Full Body with Amanda, Rebecca, and Cheryl
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Have a few minutes? This quick strength workout covers your full body in 25 minutes! #saslife
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Total Strength with Trevor
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All you need are dumbbells and a mat for this quick, 21-minute strength workout! #SASlife
