Healthy Habits: Week 2 - Making the Connection
29:24
In week 2 of our Weekly Connection for the Healthy Habits program, we discuss journaling as a tracking method for your newly formed habits. Hear all about ideas for the "what" to journal about as well as a variety of journaling/tracking options.
In week 2 of our Weekly Connection for the Healthy Habits program, we discuss journaling as a tracking method for your newly formed habits. Hear all about ideas for the "what" to journal about as well as a variety of journaling/tracking options.
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With the program coming to an end, we wanted to carve out time to connect and answer any questions. We appreciate your insight, tip sharing and your participation.
